My parents want me to retake SAT? Help?

So I just got my SAT scores (470 M, 560 CR, 630 W), 1660 total. Now, I know that for most people that may seem a bit low, but I honestly tried hard and studied to the best of my abilities. However, my parents want me to retake the rest again, mainly because they think that I won't get into any colleges with such a low score. I took a SAT prep course last summer, and I got around the same score for every practice test that I took, so I feel like if I took the SAT a second time, my score probably wouldn't change that much. I also find studying (especially math in general) to be extremely painful, and I really don't want to sit through a three hour test again. What should I do? I'm already somewhat satisfied with my score, I already know what schools I want to apply for.